Many people are promoting the benefits of the ketogenic diet right now. Meanwhile, many also call it a fad and believe that eating keto can harm you long term. Who should we believe? Who is right? In this post, we will talk briefly about what the ketogenic diet is and we will then examine the […]
Hi, and welcome! Let me just take a moment to introduce myself: my name is Sylvie, and I am a busy homeschooling mama of seven. I used to be one tired mom! And guess what? I was told that it was normal since I was a mom! Let me tell you something: it is not normal, and it doesn't have to be that way. My passion is to help moms like me who need to take charge of their health. Here, you will find health info, natural living tips and yummy recipes.
I was reading a little book by Dr. Eric Zielinski called Heal Your Gut with Essential Oils and I thought it would be a great topic to share with you as a blog post. Gut health is extremely important and most of you know that by now. The question is, how do we improve our […]
I am writing this post not because I have hypothyroidism myself, but because I have been curious about it. Using natural methods to support the thyroid can only have a positive effect no matter what the case may be. In this post, I will tell you a bit about my story. We will look at […]